Saturday, October 17, 2015

Time to say good-bye

Dear Friends, it's time to say good-bye.  I won't be posting on this blog anymore, although I will keep it up.  I feel like I've dealt with most of the direct issues of having been raised by N's and having Nsibs.  It seems like some issues just go on and on, however - in an effort not to marry an angry, violent man like my Nfather, I married an angry, emotionally punishing man who resembles my Nmother more than I like to think about...   He is in care now, since he also has Parkinson's and Parkinson's dementia - with that in addition to his diagnosed Attachment Disorder (Yes, yet another personality disordered person...), I really can't take care of him anymore.  He can't listen to me, so I can't keep him safe.

I've spent the past year learning how to be a Non-care-giver (I think this is a new moniker for those of us who've taken care of personality disordered folks our whole lives.)  and I'm not finished yet - I had a moment this week when I actually considered taking him home - I miss my kids soooooo much and I really would like to be closer to them, or at least on the same continent.  My loving sister spent hours with me doing an intervention of sorts, and kept me from behaving recklessly and endangering my mental health yet again.  I'm so grateful for her!

So I'm starting a new blog - livingwithanattachmentdisorderedhusband.blogspot.com.  You're welcome to visit me there!  This is the poem I wrote for the first post:

Love's Last Gasp

I mourn us daily
I grieve the love I gave without return
Spill-over sadness rolls down my cheeks
As I try to check the pain that threatens to take my breath away.
                                                                                   
I ache for a touch
For tenderness and talk of love
The loneliness eats away at my soul
I moan and gasp for enough air to breathe just once more.

Long years of silence
Stingy crumbs dropped at a banquet
Need inspiring mad fury, flashing eyes,
More silence that sucks up all the air, love's last gasp.


I've decided that I'm not ready for a new blog yet - soon, soon, I hope...


Sunday, September 27, 2015

Party!

Last night, I threw myself a 65th birthday party - it was wonderful!  My house is full of flowers and other gifts and lots of great memories!  The house was full to overflowing (Ok, it's a small place...) and there was lots of dancing and visiting and music, music, music.  Sigh...  The last time I threw myself a party was 30 years ago - and it, too, was full of dancing and music!  Maybe I need to do this more often...  Honestly, I sometimes forget that although my parents didn't love me, many of my siblings don't love me, and my husband, God love him, is incapable of love, I am loved by many other people, people I value and cherish.  Life is good.

Saturday, August 29, 2015

Ta-da!!

The happiness continues....  It's absolutely amazing that I feel soooooo much younger and soooooo much calmer and soooooooo much more like my real self.  The process of self-discovery after years of living within my role has been difficult and painful and I thought it would never end, but here I am - at the end of dealing with other-imposed nonsense, at the beginning of living as my very self.   I know that I'll always have some issues - but now I'm discovering them bit by bit and I'm not overwhelmed by them.  I just see them, deal with them, and move on.  (Ok, sometimes I put off dealing until later....) 

Life is more than good!  It no longer constantly overwhelms me.  Sigh...   And when I do get overwhelmed or guilt-ridden, I talk to friends who've walked this with me and they remind me that the goal of this whole, long, difficult process was to be free - not to re-enslave myself.  So far, so good.  My house is full of flowers, my life is full of what I want it to be full of - training for a new job, swing dance lessons, weaving, reading, walking, visiting with friends...  Honestly, this is a great way to live life.  Ta-da!




Monday, July 13, 2015

The strangest thing...

The strangest thing happened to me last week - I woke up happy!  Now, I've been happy before in my life - my children's lives make me gloriously happy and any time with them is delightful and full of joy.  I have friendships that make me laugh with happiness.  The early years of marriage were fun and the extent of my spouse's attachment disorder wasn't as apparent as it was after the kids were born...  But this is different, possibly because it's not accompanied by anxiety.  It's just there, seated somewhere in my soul, and I'm enjoying getting to know it.   I think part of it may just be my soul stirring - I cry more easily now (Those of you who know me well know that in the past, I rarely cried in front of anyone - waaaaaaaay too scarey!) and I laugh more easily, too.  I find myself laughing out loud at the oddest things.  I went to a movie with my son and found myself laughing at things that I knew I probably shouldn't be laughing at - and it was hysterical.  I laughed so hard my stomach hurt. 

I'm singing again, too - and when I listen to music with my eyes closed, I see colors again.  I feel more in touch with the world, with people, with myself.  I actually like myself - all the things my NFOO told me about myself appear not to be true after all!  I'm feeling more feminine, more energetic, more mindful of my needs, more caring for myself, less inclined to be hard on myself - just plain happier!  And I feel that happiness has settled in, that this isn't a transient thing, that maybe, just maybe, I'm now a happy person.  Sigh...

Sunday, June 21, 2015

Staying Well



Looking back over my life, I realize how often my role-induced need to take care of people has led me to be involved with N’s and other personality disordered people over and over again.   For years, I’ve been convinced that my spouse was P/A and that if he could just get the right help, he (and we) would be OK.  He would go to a counselor for a few sessions and then stop.  This was a pattern – he’d do just enough to make sure that I wouldn’t leave (and I was pretty obviously easy to trick), then he’d stop and revert to old patterns.  A few years ago, one of his short-term counselors told him that he wasn’t P/A, but that he had an attachment disorder.  I scoffed, thinking that this was yet another way that he could trick me into feeling sorry for him.  A few weeks ago, however, a counselor that I trust and respect told me the same thing – that since he behaves this way only towards ME, he isn’t P/A; he has an attachment disorder. 

From what I know of attachment disorder, this pretty much explains why he has HUGE problems with intimacy – and I mean intimacy across the board, not just physical intimacy.  I know very little about his childhood and early adulthood except what I learned from his mother.  I don’t know how he feels about things most of the time – and neither does he.  For years, I told him how I thought he was feeling based on his body language and facial expressions.  He’d deny it if he viewed the feeling as negative…  Aack!  

So here we are now – he’s been in a care facility for about 9 months.  I’ve spent that time getting well – I was completely stressed out – one of the issues with attachment disorder is that the person CANNOT do what they’re asked to do – it puts too much power in the hands of a person they don’t trust.  So anything I asked him not to do HAD to be done.  With a smirk…  Yes, it sounds familiar, doesn’t it?  But it means that I can’t keep him safe – unless I do backwards requests, which I don't want to do because it makes me feel conniving and untrue to myself.

So here’s what’s been going on – we spend a good chunk of our income on this facility – so I was thinking (You’re not going to believe this…) that since I’m feeling so much better, that maybe I should bring him home and save that money, then move back to our home country and live together there…    I had the senae to speak with some friends who thought that the whole thing was a TERRIBLE idea and I talked to the counselor who I trust who thought that I was just a wee bit out of my mind – but it wasn’t until I realized that I was starting to have a lot of anxiety again that I woke up, gave myself a good shake, and realized that I was again trying to take care of him to the point of jeopardizing my own health.

He’s not going to change – I’ll always be his mother in his eyes (a woman who wasn't very loving to him), I’ll always be the one who has to give in and do things his way, I’ll always want to find things that will help him even though I don’t think he really wants to get well –I’ve struggled with his “invalidism” our whole married life.  (He has a disease that’s incurable, but there are ways to make life better within that frame – but he agrees to follow a particular diet, for instance, and then sneaks around and eats junk, etc.)  He remains a child in many ways and NOTHING I DO WILL CHANGE THAT.  EVER.  

So – we’re not moving back, he’s staying in the facility, and I’m just going to go home and visit the kids, friends, and family more often.  I like the way my life is now, even though I miss my kids, friends, and some family like crazy.   I’m finally well – I want to stay that way!!!

Sunday, April 5, 2015

Happy Easter!

I've written about my issues with my church and with God - this role of forgotten child is a tough one!  No one from my church came to see me when I broke my foot and was taking care of a man with dementia - in fact, I called two people who said that when I was better, I should call and we'd go out for coffee!   During my childhood, Nmother either ignored us when we were sick or explained patiently that we really weren't sick - we just wanted attention...  Yes indeed. Being a forgotten person in your own church is discouraging!

I went NC with God for a couple of months - I'm cautiously approaching that relationship again - we'll see where that goes.  And the pastor has resigned - this is cause for an "Alleleuia!"   I have to slowly and cautiously see if anything changes with his resignation.  I really don't want to be treated the way my family has treated me my whole life.  Ever. again.  Not by my family, not by my friends, not by my church...  You get the picture.

So today I'm staying home and taking care of my spouse - the place where he's living suggested that I take him to a hospital because he has a bad cough.  I took him to a doctor last week because he had a high temperature and I thought he might have pneumonia.  He doesn't, but he had a UTI, so he's on antibiotics.  He was keeping people awake with his coughing and they were complaining, though, so he's here for the duration...   I've put him in a room with a vaporizer and given him some essential oils, and he's sleeping soundly.  He's already carrying a toxic load with the Parkinson's and now the antibiotic that it just doesn't make sense to me to give him more meds... 

So Happy Easter to those of you who are celebrating today!  May you learn to enjoy life more, to take good care of yourself, to love yourself and trust yourself so much that you wake up each morning looking forward to whatever is in store!  Be joyful whenever you can! 

Saturday, March 14, 2015

Fight or Flight - or not...

So I'm settling into taking care of myself - following the nutritionist's advice, taking massive amounts of supplements, drinking gallons of water, and trying to untie myself from the fight-or-flight response that's led to my myriad health problems.  Fight or flight is a great response to meeting a bear in the woods or a mugger on a quiet street, but I've been using it for daily life and its just not working for me anymore!  The nutritionist told me that my endocrine system is fatigued and that if I feel tired, I should just lie down and sleep.  What a concept!!!  I'm finding that I need a nap about every 4 days now - I just get so tired that I can't go on anymore - which I would have done before, but now I'm just taking the nap and then getting on with things.  I'm hoping that this is a temporary situation, that great nutrition, supplements, herbs, tonics, and relaxation techniques (including naps, yoga, deep breathing, meditation, and long walks), and resolving many of my myriad NFOO issues will finally produce a healthy me!  Things are improving - I can read again - read and comprehend!  The brain fog is lifting - hurrah!   I can plan ahead more than a couple of hours - another plus.  I'm hermitting more, but I assume that's partly so I can stay focused on me - I'm easily distracted by other people's pain.  I feel like I'm on the right track.  At last.